Niacin in Pork, cured, shoulder, blade roll, separable lean and fat, unheated Calculator

Pork Products

In 100 g (Grams) of Pork, cured, shoulder, blade roll, separable lean and fat, unheated there is 2.72 mg of Niacin.


Pork, cured, shoulder, blade roll, separable lean and fat, unheated

Pork, cured, shoulder, blade roll, separable lean and fat, unheated is a type of Pork Products. The most significant nutrients in Pork, cured, shoulder, blade roll, separable lean and fat, unheated are listed below.

Water 59.13 g
Energy (calorie) 269 kcal
Energy (joule) 1125 kJ
Protein 16.47 g
Total lipid (fat) 21.98 g
Ash 3.85 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 7 mg
Iron, Fe 0.82 mg
Magnesium, Mg 13 mg
Phosphorus, P 199 mg
Potassium, K 295 mg
Sodium, Na 1250 mg
Zinc, Zn 2.35 mg
Copper, Cu 0.09 mg
Manganese, Mn 0.033 mg
Selenium, Se 22 µg
Vitamin C, total ascorbic acid 0.3 mg
Thiamin 0.54 mg
Riboflavin 0.22 mg
Niacin 2.72 mg
Pantothenic acid 0.71 mg
Vitamin B-6 0.26 mg
Folate, total 3 µg
Folic acid 0 µg
Folate, food 3 µg
Folate, DFE 3 µg
Vitamin B-12 1.3 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin A, IU 0 IU
Fatty acids, total saturated 7.939 g
10:0 decanoic, capric fatty acid 0.04 g
12:0 dodecanoic, lauric fatty acid 0.03 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.269 g
16:0 hexadecanoic, palmitic fatty acid 4.748 g
18:0 octadecanoic, stearic fatty acid 2.853 g
Fatty acids, total monounsaturated 9.755 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.728 g
18:1 undifferentiated 9.026 g
Fatty acids, total polyunsaturated 2.334 g
18:2 undifferentiated 2.015 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.319 g
Cholesterol 53 mg
Tryptophan 0.198 g
Threonine 0.733 g
Isoleucine 0.722 g
Leucine 1.307 g
Lysine 1.397 g
Methionine 0.435 g
Cystine 0.248 g
Phenylalanine 0.712 g
Tyrosine 0.54 g
Valine 0.714 g
Arginine 1.07 g
Histidine 0.59 g
Alanine 0.972 g
Aspartic acid 1.56 g
Glutamic acid 2.685 g
Glycine 0.856 g
Proline 0.704 g
Serine 0.675 g

Nutrients in Pork, cured, shoulder, blade roll, separable lean and fat, unheated